karen - Professional Cuddler in Lebanon, NJ

Sanctuary is a soft place to land for those who are lonely, grieving, overwhelmed, or carrying more than they can hold alone. This virtual offering provides a gentle, compassionate space to be seen, heard, witnessed, and met with care. Whether you are moving through loss, caregiving exhaustion, isolation, or a season of deep emotional tenderness, Sanctuary offers a safe container for your experience. Nothing is required of you here. You do not need to have the right words, hold yourself together, or make sense of everything you are feeling. You are welcome exactly as you are. Sanctuary is not about fixing or forcing. It is about making space for what is true, in the presence of someone who will listen with steadiness and compassion. It is a place for tenderness, belonging, and human connection — a place to exhale, soften, and feel a little less alone. Sanctuary offers: - compassionate listening - emotional support - space for grief, loneliness, and overwhelm - a grounding, nonjudgmental presence - room to rest, reflect, and feel held. Sessions are $60/ hour and are held via Zoom.

I’m excited to be part of what I truly believe will be something special … a movement towards restoring and nurturing the acceptance of therapeutic touch and its importance to our mental and physical health. I provide an alternative, holistic, loving approach to overall well-being no matter your age, shape, size, orientation, gender, etc., all in an unconditional and non-judgmental atmosphere where your confidentiality and privacy are guaranteed. I‘m empathetic, warm and easy going. I pride myself on being able to see the beauty within … for true beauty lives in the heart and soul. One of my favorite quotes is from Elisabeth Kubler-Ross … “People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” I’ve had 30+ years experience caring for clients who have experienced life altering and/or catastrophic illnesses/injuries so taking care of my clients is ‘in my blood’. I have experience in a variety of areas of mental health including special needs, anxiety, depression, stress, cPTSD, etc. and love working with clients (as well as their therapists) to create a balanced triad of treatment. I myself am an HSP and a notorious introvert but this work has brought out the best in me and enhanced my ability to be sensitive to others experiencing similar situations. I have a deep interest in alternative health care options and am pursuing many avenues in holistic wellness, educating myself in as many various practices including Reiki, meditation and mindfulness, stress/anxiety reduction, aromatherapy, etc. The journey has been life-altering and has had a profound effect on my outlook towards life. I believe nature has the power to heal as well and am a practitioner of Shinrin-Yoku (Japanese Forest Bathing) and plan to be trained to be a Forest Therapy Guide in the future. Session Information Prior to a session, we will talk via phone and “break the ice.” This is the time we can discuss the intake process, share the general structure of a session (of course, we’ll work on the details together), as well as take some time to get to know one another. If we both feel there’s a ‘connection’ and both parties consent, we will move forward with booking a consultation and/or session! At that time, I’ll e-mail you my Waiver Form for review prior to our session, and an original will be provided for signing upon your arrival. Please note that I require a valid Photo I.D. Payment is requested at the beginning of the session. I have a serene space designed to be warm and inviting, decorated in warm, earthy tones with a variety of lighting options to engage the senses and soothe the spirit. There’s even a private bathroom where you can change into your cuddle clothes and freshen up if you wish. The space is smoke- and pet-free, and can be scent-free on request but I also have a variety of aromatherapy options should you desire to add scent to your experience. In addition, I will have coffee/tea available, as well as complimentary snacks/chocolate to help ‘ground’ you after our time together. Each session will be tailored to your needs, so whether you’re in the mood to chat or enjoy a quiet, contemplative cuddle; snuggle to the serene sounds of the ocean or forest; or get lost beneath a canopy of stars, you’ll be assured a wonderful experience that will engage your senses, soothe your soul, warm your heart and ease your worries. During your time with me, you will have my undivided attention. I will also follow up with you the next day with an ‘aftercare’ call/text to see how you’re feeling, answer any questions, etc. My session space is conveniently located, accessible from several major highways, and offers plenty of free parking. Out-calls will be available for established clients, or those who don’t have access to transportation and/or have issue with leaving their home. Important Note: I am sensitive to second hand smoke. Even the residue of it on hair or clothing can aggravate my allergies. Please let me know if you are a smoker so we can discuss it.