alexandra - Professional Cuddler

Cuddlist-method touch therapy

Experience the healing power of platonic gentle touch in an emotionally and physically safe environment. I am Cuddlist.com certified. You will also receive Reiki with the touch, though it's not a formal Reiki session. My goal is to embody the following qualities/attributes in each gentle touch healing session and share them with you: ⭐ Discovery ⭐ Curiosity ⭐ A sense of well-being in the body (generated from platonic touch), without tension and without expectations ⭐ Softness ⭐ Respect ⭐ Warmth ⭐ Taking it slow ⭐ Kindness ⭐ Empowerment ⭐ Safety ⭐ Unconditional positive regard Each session is led by you with gentle boundary setting and encouragement from me, all throughout the session. For more information on policies, promotions and other details, please refer to https://cuddlist.com/alexandra

Breathwork Practice

Breathwork is a guided practice that uses conscious breathing to support relaxation, awareness, and emotional regulation. By working directly with the breath, it helps calm the nervous system and release held tension. Clients can experience greater clarity, presence, and connection to their body. The session contains 20 minutes of active breathing, 20 minutes of relaxed breathing and 20 minutes of sharing what came up or silent meditation practice.

Integrated Energy Therapy Healing

Integrated Energy Therapy is a holistic, body-centered approach that works with the energy system to support emotional balance, nervous system regulation, and self-awareness. It gently addresses stored stress patterns and subconscious responses without forcing release or change. Sessions often support greater clarity, embodiment, and a sense of inner stability. Over time, this therapy can foster resilience, self-trust, and a more grounded connection to oneself. Each session is 1 hour.

Sound Bath Healing

The vibrations and resonanace of gongs and Tibetan singing bowls can support deep relaxation and energetic balance. The rich tones help calm the nervous system, quiet the mind, and bring awareness into the body. Many people experience a sense of grounding, emotional release, or spaciousness during a session. The gong’s expansive sound can gently reset stress patterns, while the bowls encourage harmony and coherence. Together, these instruments support relaxation, clarity, and an overall sense of well-being.